Attention Deficit Hyperactivity Disorder (ADHD / ADD)

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that commonly manifests in childhood and may persist into adulthood. It is characterised by difficulties in paying attention, hyperactivity, and impulsivity. Individuals with ADHD often struggle to focus on tasks, become easily distracted, have trouble organizing their activities, and tend to be forgetful. Additionally, they may exhibit restlessness, excessive talking, fidgeting, and have difficulty staying seated for extended periods. These symptoms can significantly impact academic or occupational performance as well as interpersonal relationships.

ADD, also known as ADHD predominantly inattentive presentation, primarily affects attention span and focus. Individuals with ADD often struggle to sustain concentration, organise tasks, and follow instructions. They may seem forgetful, daydream excessively, and have difficulty staying on task. Unlike ADHD, hyperactivity is not a prominent feature in ADD.

Psychology for ADHD / ADD

Psychological interventions play a crucial role in helping individuals with ADHD manage their symptoms and improve their daily functioning. Behavioral interventions, such as cognitive-behavioral therapy (CBT), are commonly used to address the challenges associated with ADHD. CBT aims to teach individuals skills for self-monitoring, problem-solving, and organizing tasks. It also helps individuals develop strategies to improve attention, reduce impulsive behaviors, and regulate emotions. Additionally, psychoeducation is an essential component of ADHD treatment, helping individuals and their families better understand the disorder, manage expectations, and provide support. Collaborating with teachers and implementing accommodations in academic settings can also be beneficial for individuals with ADHD. Overall, through a combination of psychological interventions tailored to individual needs, individuals with ADHD can effectively manage their symptoms and enhance their daily functioning.

Strategies may include cognitive behavioral therapy, organizational techniques, and creating structured environments to support focus and productivity. Medications such as stimulants or non-stimulants can be prescribed to manage symptoms and improve attention regulation. Psychological support is essential for those suffering in managing symptoms, and exploring appropriate treatment options is essential for individuals with either condition to thrive and reach their full potential.

QEEG Brain Maps

These conditions are is a neurodevelopmental conditions of the brain that affect both children and adults. SWITCH offers QEEG Brain Maps and Neurofeedback therapy which offers innovative and progressive therapy alternatives to medication, offering new hope in managing ADHD symptoms effectively.


Our brain maps can reveal specific patterns associated with the disorder. Individuals with ADHD often exhibit excessive slow brainwave activity (theta waves) and reduced fast brainwave activity (beta waves) in certain brain regions. By identifying these patterns, our team can clearly see your individual unique brain functioning for personalised treatment of your symptoms and unconscious brain-wave patterns, to help you achieve your full potential.

Neurofeedback therapy is an amazingly progressive, non-medicated approach to treatment of ADHD.provides individuals with ADHD the opportunity to actively participate in their treatment. By learning self-regulation techniques and gaining control over their brainwave patterns, individuals become more empowered in managing their symptoms and improving their overall well-being. Neurofeedback therapy has been shown to have long-lasting effects. Research has indicated that individuals who undergo neurofeedback training experience sustained improvements in attention, impulse control, and hyperactivity even after the therapy has been completed. This suggests that neurofeedback may bring about lasting changes in the brain's functioning, providing individuals with ADHD with long-term benefits.